Does saying “sorry” really hold you back? Why are women told that they should change how they speak? And isn’t this just fitting in with the status quo? This blog explores these questions and considers how you can cultivate a successful leadership style that works for you.

Five things you can do to change your life.

How can you build up your networking skills? Leigh Robinson provides five resources that will support you.

How do you deal with the fear that holds you back from making a career change? Tara Mohr talks of two types of fear: pachadi and yira. Find out how to distinguish between them and how to respond.

Five steps through which you can transform your approach to create inclusive meetings.

Looking for work-life balance? Experiencing the roller-coaster of life? Find out how one mum manages the demands of a busy home life and work.

We can all feel nervous at times. Or suddenly our confidence fails. But there is a technique that can help us in these circumstances. Anchoring, developed as a neuro-linguistic programming (NLP) technique, is a simple and effective form of professional development.

Ten top tips on how to make your promotion application successful.

Resources for your down time.

What are the best things to do when you feel cranky and out of sorts? Find out how you can get yourself out of crankiness by doing these five things.

Amal Abuzeinab draws on her experience of participating in a Black Women’s Academic Development Programme at De Montfort University

If you think of a leader, the chances are you do not think introverted person. This blog, written by Dr Helen Nolan, University of Warwick, challenges the stereotype that the qualities of a leader have to include a desire for the limelight.

This blog outlines twelve strengths of the introverted leader.

Introversion traits can hold women back. Find out how to embrace your strengths for success.

Imposterism, imposter syndrome, imposter phenomenon - all terms used to describe feeling like a fraud. Read the latest research and advice as our understanding of this experience grows.

Imposterism - otherwise known as imposter syndrome - impacts women in multiple ways. Find out the reasons why you are experiencing feelings of being fraudulent at work and what you can do about it.

From IVF to the Menopause: Should we talk about our bodies at work?

Five easy steps to improve how you communicate in meetings.

Starting with reframing the situation, here are six things you can do when faced with a hostile challenge when giving work presentations.

One of the greatest barriers to women’s equality is time. Women are, more than men, asked repeatedly to take on non-promotable tasks. Here are six ways that you can get back your time to help support your career.