Looking for a different way to manage the pressures of too much to do? Dr Jo Lee writes about her creative and innovative approach - Slow Thursdays. Based on the slow movement, Slow Thursdays allow you to create an oasis of calm to do meaningful work, deep thinking and have a digital detox.

Of all the barriers to women’s career progression, I believe time is the most invidious. There is no avoiding it. Time is, well, there all-the-time. There is just not enough of it to do what you really want or need to do to flourish and progress. This resource guide directs you to many different ways in which you can manage your time more effectively.

Anne Northcliffe discusses the key actions you need to take to support diverse recruitment

If you are looking to accelerate your career and professional development, these three books will seriously help you. Validated by our subscribers, these books speak to the challenges that women experience in the workplace. They offer practical solutions that you can put into action and advice on. how to progress.

There are so few women in engineering so it is time to celebrate the success of the University of Warwick Satellite Engineering Team and how male allies can make all the difference.

Does saying “sorry” really hold you back? Why are women told that they should change how they speak? And isn’t this just fitting in with the status quo? This blog explores these questions and considers how you can cultivate a successful leadership style that works for you.

Five things you can do to change your life.

How can you build up your networking skills? Leigh Robinson provides five resources that will support you.

How do you deal with the fear that holds you back from making a career change? Tara Mohr talks of two types of fear: pachadi and yira. Find out how to distinguish between them and how to respond.

Five steps through which you can transform your approach to create inclusive meetings.

Looking for work-life balance? Experiencing the roller-coaster of life? Find out how one mum manages the demands of a busy home life and work.

We can all feel nervous at times. Or suddenly our confidence fails. But there is a technique that can help us in these circumstances. Anchoring, developed as a neuro-linguistic programming (NLP) technique, is a simple and effective form of professional development.

Ten top tips on how to make your promotion application successful.

Resources for your down time.

What are the best things to do when you feel cranky and out of sorts? Find out how you can get yourself out of crankiness by doing these five things.

Amal Abuzeinab draws on her experience of participating in a Black Women’s Academic Development Programme at De Montfort University

If you think of a leader, the chances are you do not think introverted person. This blog, written by Dr Helen Nolan, University of Warwick, challenges the stereotype that the qualities of a leader have to include a desire for the limelight.

This blog outlines twelve strengths of the introverted leader.

Introversion traits can hold women back. Find out how to embrace your strengths for success.

Imposterism, imposter syndrome, imposter phenomenon - all terms used to describe feeling like a fraud. Read the latest research and advice as our understanding of this experience grows.