Christina Hughes Christina Hughes

The surprising truth: the most authentic leaders are sometimes strategically inauthentic

Just be yourself” sounds empowering — until you’re a woman leading in a university, juggling expectations you never signed up for. This blog explores the authenticity paradox: why the most grounded leaders aren’t always the most transparent ones. Drawing on research by Marian Izzat White, Valerie Stead and Carole Elliott, it shows how strategic emotional labour helps leaders stay true to their values, even when their feelings must take a back seat. From protecting teams to surviving toxic environments, it’s a refreshing, honest look at professionalism, gendered expectations, and what authenticity really means. If you’ve ever questioned your “work face,” this will resonate.

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Christina Hughes Christina Hughes

Crafting CVs That Lead: Power Words for Women in Leadership

Discover the essential power keywords that elevate academic leadership CVs, especially for women in senior leadership roles navigating executive leadership transitions. This blog offers strategic support for women by aligning CV language with high-impact terminology.

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Christina Hughes Christina Hughes

Turn Turbulence Into Triumph: The Mid-Career Woman's Guide to Interview Success

Navigate university restructuring with confidence and land the role that advances your career. Whether you're applying for a promoted post within your institution or pivoting to a new university entirely, these 10 strategies will help you present your best professional self and demonstrate why you're exactly what they need during uncertain times. If you're a mid-career woman navigating these choppy academic transitions, you're not alone—and you're more prepared than you think.

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Christina Hughes Christina Hughes

Five ways to regulate your emotions

Have you ever wished you had better control over your emotions—whether it's a strong feeling clouding your judgment, emotional reasoning like catastrophising, or an unexpected outburst that catches you off guard? These moments can leave us feeling embarrassed, withdrawing from others, and adding layers of stress through self-criticism. Instead of letting emotions overwhelm us, we can use neuroscience to understand them and respond in a more constructive way.

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Christina Hughes Christina Hughes

How a simple model can transform your life: Mel Robbins’ “Let them Theory” Meets Brené Brown, Stephen Covey and Brooke Castillo

Currently high in the book charts is Mel Robbins’ “Let Them Theory”.  At the core of Robbins’ theory lies an age-old coaching principle: change your thinking, and you change how you feel, what you do, and ultimately, what you achieve.  This is such a simple model that can have transformative effects and can be found in the work of many other models provided by, for example, Brene Brown, Stephen Covey and Brooke Castillo. The core message is change your thought and you can change your life.

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Christina Hughes Christina Hughes

Gendered Entanglement in Academia

How are imposter syndrome, self-limiting thoughts and social conditioning entangled. Ally Victoria Shepherd provides deep insight into how we come to think particular kinds of thoughts because of our class and gender.

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Christina Hughes Christina Hughes

Is Fairness the New EDI? A Fresh Perspective on Inclusion and Opportunity

As DEI faces a backlash, some have proposed that we should focus on fairness instead. This perspective moves away from categorical representation and instead emphasizes setting all individuals up for success while protecting against discrimination. Is fairness simply a rehashing of existing initiatives or is it a vital new approach to equity and inclusion?

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Christina Hughes Christina Hughes

Values and personal power in times of change

In times of intense change, how do you hold on to your values? Distinguished Professor Sarah O’Shea shows how Stephen Covey’s Circles of Concern and Influence provide a useful framework for where best to focus your energy.

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Christina Hughes Christina Hughes

The Four Most Common LinkedIn Mistakes: Are You Guilty?

Wondering how to build your profile? Learn how you can correct the four most common mistakes on LinkedIn: the profile picture predicament; the “just my job title” headline; the “About” section: more than a CV dump; the “invisible user” syndrome: become a “go-to”.

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Christina Hughes Christina Hughes

What to do in times of adversity or uncertainty at work

Have you lost your job through a restructuring or redundancy? Or because you could no longer stay due to the toxic culture you were experiencing? Perhaps you are an executive and change of leadership meant your face no longer fitted? This blog outlines the consequences of forced job loss and provides resources to support your next move.

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Christina Hughes Christina Hughes

Women-Space Book Recommendations:For women who want to flourish

We have already published our top three “best ever” career books for women who work in universities and want to accelerate their careers.  But don’t take our word for it.  As our post shows, our subscribers agree with us.

For this post, we have selected five books that explore the underlying discriminations – and their impact - that women experience daily.  These texts certainly give advice and guidance.  But importantly they are also useful if you are interested in making systemic change.  

 

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Christina Hughes Christina Hughes

Five Ways To Keep Your Boundaries

Boundaries are notoriously hard to keep but are essential for well-being and flourishing in your career. Drawing on the work of Sanok and Brene Brown, Christina Hughes provides five ways in which you can practice boundary setting.

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